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Chard Scallion Sauté

1 bunch of chard

½ bunch of scallions

1-2 tablespoons olive oil

3 cloves garlic

Optional: 1 lemon

Optional: ½ cup grated parmesan


Slice chard leaves into approximately 1”-wide strips, chop scallions and garlic to desired size, toss both in a pan with the olive oil and sauté on medium-high heat. For variation, add lemon juice or parmesan before serving.


Chard is also great for making pesto-chard wraps! Simply stuff leaves of raw chard with sliced grilled chicken and Dill Basil Pesto, wrap, and enjoy!

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