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Creamed Corn

Creamed Corn
Cook time: 
Total time: 
Serves: 3
  • 3 cups fresh corn kernels, divided
  • ¾ cup low-fat milk
  • 1 tablespoon cornstarch
  • ¼ teaspoon salt
  1. Place 2 cups corn, milk, cornstarch and salt in a blender; blend until smooth. Transfer the puree to a medium saucepan, and add the remaining 1 cup corn. Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender, 5 to 7 minutes.


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