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ground cardamom

Cantaloupe and Cucumber Salad

July 25, 2019 by Earth Dance Farm

Print Recipe
Cantaloupe and Cucumber Salad
Servings
people
Ingredients
  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground cardamom
  • 1/2 large cantaloupe rind and seeds removed, cut into 1 inch pieces
  • 1 large cucumber sliced on a diagonal 1/2 inch thick
  • 2 Fresno chilies thinly sliced
  • 1/2 cup pumpkin seeds unsalted, roasted
  • 1/4 cup cilantro chopped
  • 1/4 cup mint chopped
  • sumac for serving, optional
Servings
people
Ingredients
  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground cardamom
  • 1/2 large cantaloupe rind and seeds removed, cut into 1 inch pieces
  • 1 large cucumber sliced on a diagonal 1/2 inch thick
  • 2 Fresno chilies thinly sliced
  • 1/2 cup pumpkin seeds unsalted, roasted
  • 1/4 cup cilantro chopped
  • 1/4 cup mint chopped
  • sumac for serving, optional
Instructions
  1. Whisk oil, vinegar, coriander, salt, pepper, and cardamom in a large bowl. Add cantaloupe, cucumber, and chiles and toss to coat in dressing. Let sit, uncovered, 15 minutes.
  2. To serve, add pumpkin seeds, cilantro, and mint to salad and toss gently to combine. Top with sumac.
Recipe Notes
Sumac, a tart, citrusy spice generally sold in ground form, can be found at Middle Eastern markets, specialty foods stores, and online.

Filed Under: Recipes

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Earth Dance Farm

27842 141st Ave.
Spring Valley, MN 55975
507-378-4252

Earth Dance Farm

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