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kale

Stir-Fried Kale and Broccoli Florets

October 11, 2018 by Earth Dance Farm

Print Recipe
Stir-Fried Kale and Broccoli Florets
Servings
Ingredients
  • 1/8 cup olive oil
  • 7 cloves garlic sliced
  • 1 chili pepper chopped (optional)
  • 1 head fresh broccoli chopped
  • 1 bunch kale stems removed and chopped
  • 1/4 cup sun-dried tomatoes cut in thin strips
  • juice of 2 limes
  • salt
Servings
Ingredients
  • 1/8 cup olive oil
  • 7 cloves garlic sliced
  • 1 chili pepper chopped (optional)
  • 1 head fresh broccoli chopped
  • 1 bunch kale stems removed and chopped
  • 1/4 cup sun-dried tomatoes cut in thin strips
  • juice of 2 limes
  • salt
Instructions
  1. Heat olive oil in a large wok or skillet over high heat. Stir in garlic and chili pepper; cook for 2 minutes, stirring frequently. Stir in broccoli; cook 1 minute. Add kale, and cook 2 minutes, stirring frequently. Stir in sun-dried tomatoes. Pour in lime juice, and season with salt to taste. Toss well.

Filed Under: Recipes Tagged With: Broccoli, Garlic, Hot Peppers, Kale

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Earth Dance Farm

27842 141st Ave.
Spring Valley, MN 55975
507-378-4252

Earth Dance Farm

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